RELATED: 9 Best Low-Calorie Breakfasts for Weight Loss Enjoying a banana with breakfast, before working out, or for a snack are some of the best ways to incorporate this fruit into a weight loss diet.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

Serve with berries and low-fat yogurt. 2. Vegan banana pancakes One of our most popular vegan breakfast recipes, these dairy- and egg-free pancakes are made naturally sweet by adding banana to the ...

Each serving provides 205 kcal, 7g protein, 38g carbohydrate (of which 23g sugars), 2g fat (of which 0.5g ... When ready to eat, place over a low heat and add half the banana and the cinnamon ...