A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain, according to study findings.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.