With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

While medications provide temporary relief, yoga and targeted exercises offer more effective long-term solutions for easing ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

In the fast-paced world we live in, dealing with pain can be a challenge. Whether it’s from muscle soreness after a workout, ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...