Keep alternating as fast as you can without losing form. If you’re looking to sculpt your legs and burn calories, jump squats ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

If you are overweight or have obesity, losing excess weight may tone your thighs and reduce the appearance of cellulite. However, if weight loss results in loose skin, this may increase the ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

NASA has denied rumors that two of its astronauts are losing weight on the ISS, saying they are in outstanding health.

NASA astronaut Sunita Williams addressed weight loss concerns from space, attributing her appearance to fluid shift and ...

I think there’s some rumors going on that I’m losing weight. I’m the same weight that I was when ... has definitely changed ...