To determine if LMNT is good for you, we'll break down what we know about this electrolyte drink's ingredients, benefits, and potential drawbacks. With ongoing research about the optimal sodium intake ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

LMNT has 0 to 2g of carbs per serving and ... “The flavors taste more salty than other electrolyte drinks I’ve tried. I like it because it helps balance the sweetness,” she says.

LMNT Zero-Sugar Electrolytes is a great option for anyone looking for a tasty and effective electrolyte supplement. The drink mix is perfect for winter hydration needs, and we love that LMNT is ...

But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte ...

this supplement is designed to be mixed with your favourite shake or carbohydrate drink. For a specifically designed ratio of electrolytes, look no further than LMNT. With 1000mg of sodium ...