foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have anti-inflammatory properties, ...

LDL particles carry cholesterol throughout the body, and when levels become too high, they contribute ... Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in ...

This heart-healthy eating plan limits foods that are high in saturated ... and Dietetics—list the top seven foods you should ...

and a list of some healthy food options to lower bad cholesterol and keep your levels in check for long-term health. Related: ...

Health experts have suggested incorporating four specific foods into your diet to help lower cholesterol levels. A recent study has indicated that exposure to high or fluctuating cholesterol early ...