With the growing popularity of dietary supplements, many people are turning to them to improve their health and fill nutritional gaps. However, despite their widespread use, there are several key ...
A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...
Supplements are also not a shortcut to good health – taking a pill isn't a substitute for a healthy, balanced diet and it's important to always check with a health professional if you have any medical ...
However, if you can’t get enough vitamin B1 from your diet or your blood B1 levels are low, your doctor might suggest that you take a supplement. If you have symptoms of low B1, it can take a ...
Gym-goers are being urged to watch what they eat. Many people view dieting and hitting the gym as the epitome of health, but some of the most common supplements used at the gym nationwide might ...