High-GI fruits like bananas and mangoes should be limited to avoid blood sugar spikes. Learn more about these diabetes-friendly options. Living with diabetes often makes dietary choices difficult.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The worst food offenders, when it comes to diabetes risk, are ultra-processed sugary and fatty foods and processed ... of protein and contains lots of gut-friendly bacteria, but most flavoured ...

Supporters of this eating plan claim that sticking to these foods can reduce the risk of obesity, heart disease, diabetes ... will want to make a shopping list to help you remember what’s ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Place onions in a microwave-safe bowl and microwave on high 2 minutes. Heat oil in a large nonstick skillet over medium-high ...

Diabetic cuisine is composed of nutrient-dense foods with low calorie ... The development of diabetic-friendly food products that reduce or eliminate sugar and harmful fats without sacrificing ...

Take advantage and turn this homemade carrot cake into a diabetes-friendly dessert. Gaw says Monk fruit naturally sweetens recipes but has fewer carbs, so it's less likely to cause blood sugar spikes.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.