Buy: Green Giant 50% Less Sodium Cut Asparagus Spears Asparagus might not be one of the first things you list when you're playing a game of Scattergories and the category is canned vegetables. Okay, ...
If eating canned vegetables helps you get more produce in your diet ... All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the food itself, but how it's prepared.
However, the popularity of certain brands of canned vegetables, including tomatoes, is rising. Some people have previously avoided tinned and frozen produce because they’re technically classed a ...
However, she recommended checking the list of ingredients, especially for canned vegetables, for chemical preservatives, and to opt for products that list whole foods as the first three ingredients.