Anxiety disorders come in many shapes and sizes, with triggers ranging from specific situations to more general stressors. The good news? No matter the root cause, anxiety is highly treatable ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Supplementary insurance coverage for complementary health services (Yes) 202 55.0 Has a family physician (Yes) 308 83.5 Comorbid anxiety disorder (social anxiety disorder, panic disorder ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

“People need to know that anxiety disorders are highly treatable,” she says. Research has found, for instance, that cognitive behavioral therapy (CBT) is an effective tool for treating anxiety ...

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...

and that this reduces risk of brain disorders, depression and anxiety. Analyses of functional MRI brain images of young people with depression revealed that altered brain connectivity associated ...

Boys are experiencing record levels of mental ill health, but for girls, the story is darker still. Aged 11, the incidence of ...