In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.

Including anti-inflammatory foods in your diet, such as turmeric or omega-3-rich options like salmon, could help reduce throat inflammation and potentially decrease your chances of snoring.

Home cook Jamie Milne often shares her recipes with her 769,000 Instagram followers. And they were loving one of her latest ...

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...