Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Break down the flavor profiles of your favorite snacks and desserts by capturing their essence in liquid form. A great example is adding strawberries to a peanut butter protein shake to create a ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...