BETH: Hmmm. Well dog starts with a ’d’ sound. That must means it starts with the letter ’D’. BETH'S DAD: Very good Beth. BETH: Hmm, well not ’cat’. It starts with a ’ceh’ sound ...

Can you make a new word? Different letters make different sounds. These sounds go together to make up words. Watch Kim, Beth and Patrick have fun making a new word. See if you can make a new word too!

This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

Pete Seville Greencastle, Pa. To the editor: In regard to the letter "City in crisis and under siege" by Sen. Corderman (July 24, 2024), a few questions come to my mind. No. 1: Why did it take ...

She didn't earn that right. She never got delegate votes, like Trump had to get. Pete Seville Greencastle, Pa. To the editor: In regard to the letter "City in crisis and under siege" by Sen. Corderman ...

We're going to demonstrate some exercises that you can do right at your own office. One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a ...

While you might think people are just picking random words—and indeed some might be—there is actually a defined military ...

The new weight-loss medication and more exercise may help, but a more durable approach would include more movement in our daily routines, eg by walking and cycling for our daily mobility.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

She didn't earn that right. She never got delegate votes, like Trump had to get. In regard to the letter "City in crisis and under siege" by Sen. Corderman (July 24, 2024), a few questions come to ...

I ask of you what is asked of our young people in school, “Make wise choices.” We welcome letters of 275 words or fewer. Letters are subject to editing for length, clarity and grammar.

Does that sound familiar? This is what Donald Trump ... We encourage readers to express their views about public issues. Letters to the editor are subject to editing for brevity and clarity.