People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

Incorporating lemon water into your daily routine offers several health benefits. It detoxifies the body, balances pH levels, ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

weight loss, and energy boosting to help you achieve your goals and enjoy the festival feeling lighter and more energetic. If ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

GONE are the days when ­losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy yummy desserts like the ones on this page. From chocolate puddings to ...