An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

You may squeeze half a lemon/add 1 tsp ghee or a pinch of cinnamon to your water for antioxidants, phytonutrients, vitamin C, and potassium. Drinking water before bedtime can improve circulation ...

Strain your lemon water infusion into a spray bottle ... To Make Lemon Spot Treatment: Apply a small amount of the lemon peel to the affected areas before bedtime, and rinse off in the morning. Note: ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

If that sounds like you, bedtime teas are the better alternative to get that good night's sleep. Adding the habit of drinking tea to your bedtime routine can help you relax at the end of the day.

Lemon-ginger tea, when consumed with water, aids in maintaining proper hydration levels ... Therefore, including this tea in your regular diet, especially just before bedtime may show wondrous results ...

This winter, boost your immunity the Indian way! From citrus fruits and turmeric to moringa and beetroot, this article explores 12 superfoods packed w ...

The combination of valerian, passionflower, lemon balm, and peppermint creates a mellow flavor that’s perfect for bedtime ... steep an herbal tea bag in hot water for 4-6 minutes for the ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The earthy, slightly sweet taste of rooibos makes it a comforting choice for those who enjoy a fuller-bodied tea. Drinking ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...