Cucumbers are low in calories and high in water." Next, he peels a piece of ginger ... Many really hope it makes a difference ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

It is a dried outer layer of nutmeg that has medicinal properties. It aids in digestion by controlling your appetite. Tap to read the javitri tea recipe for weight loss.

Maybe you’ve enjoyed fresh okra in dishes like jambalaya, Cajun shrimp, and sausage stir-fry, or even grilled, as our friend Tabitha Brown ...

Drink jeera water every morning for weight loss ... In his caption, he also wrote, “Lose 3-10 Kg fats: use cinnamon, lemon or acv (apple cider vinegar) alternative for jeera water.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

GONE are the days when ­losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...