Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Lemon juice is low in calories and high in vitamin C, antioxidants, and fibre, all of which can play a role in boosting metabolism and improving digestion. The acidic nature of lemon can also help ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Spinach and cucumber juice is full of antioxidants and low in calories, helping to level blood sugar while keeping you hydrated. According to a study by the National Institutes of Health (NIH ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

A healthy weeknight dinner recipe loaded with herbal and lemon flavors. Preheat oven to 425° F (218° C). Finely chop parsley and fresh rosemary. Thinly slice lemon. Cut onion and broccolini into ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Combine avocado, basil, 4 tsp lemon zest, 6 tbsp lemon juice, dried oregano and olive oil in a food processor or blender. (Alternatively, mash in a bowl with a fork.) Blend until smooth ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...