People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

He added: "Lemon juice is packed with antioxidants ... Next, he peels a piece of ginger and grates it into the mix. This is ...

While lemons themselves do not directly cause fat loss, they can support weight management in various ways. Lemon juice is low in calories and high in vitamin C, antioxidants, and fibre ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...