He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

While lemons themselves do not directly cause fat loss, they can support weight management in various ways. Lemon juice is low in calories and high in vitamin C, antioxidants, and fibre ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Incorporating lemon water into your daily routine offers several health benefits. It detoxifies the body, balances pH levels, ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Research continues to show that citrus fruit consumption can aid in weight loss. Just be aware that lemon juice has been shown to erode teeth enamel, so talk to your dentist about how to best ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...