Bob and Brad on MSN6 个月
The Safest & Easiest Leg Stretches Seniors Should Do Daily
However, if you're a senior, lifting your leg way high to stretch is not going to be something you want to do. Mike: But, we ...
来自MSN9 个月
5 Essential Leg Exercises For Seniors To Stay Active & Improve Leg Circulation
v=tuoMMw4SozQ&t=19s Brad: Welcome everyone. We did a video, which is very popular about strengthening the arms. So, upon popular request, we are doing one on essential leg strengthening. Mike: For ...