While protein powder itself doesn’t lead to weight gain, there are several other factors that can lead to weight gain. Here, take a look at how protein powders can add to your body weight. Your ...

At least 13% of these brands contained trace levels of arsenic, cadmium in 27.8%, lead in 75%, and copper in 94.4% of samples. The study also found protein powder brands that are openly ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

This protein powder may help reduce fat percentage and lead to better weight management. Enriched with ingredients like green tea, cinnamon and flax seeds, this product may help with digestion ...