One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when slicing one? Try chilling the onion in the ...

How can we duplicate the classic French onion soup flavor, eliminate the excess fat and calories yet remain true ... preferably a large, heavy-bottomed pot or Dutch oven, with nonstick spray.