Who doesn’t crave a rich, chocolaty dessert every now and then? For those following a keto diet, traditional sweets ar ...

Did you know that you can buy various types of sugar-free chocolate chips, and use them to make Keto Chocolate Truffles? This basic recipe for homemade truffles is a great base to customize your own ...

Our really easy chocolate cake recipe is perfect for birthdays ... 10.5g saturates), 2.5g fibre and 0.6g salt. Ensure that the cocoa has not been bulked up with flour or cheaper ingredients.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The perfect keto-friendly dessert to satisfy your chocolate craving. The base of this dessert is avocado. Creamy and indulgent, this pudding is filling and satisfying without the load of added ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Smoothie King's new menu includes five smoothies “created to assist the millions of Americans currently taking prescription GLP-1 medications." ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.