The perfect keto-friendly dessert to satisfy your chocolate craving. The base of this dessert is avocado. Creamy and indulgent, this pudding is filling and satisfying without the load of added ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Lemon Cottage Cheese Pudding dessert is creamy and decadent, made with simple ingredients like cottage cheese, cream cheese, ...

This delicate little treat is a perfect dessert. Tofu mango mousse - this divine cloud of heaven will leave your guests and family craving for more. Blend smoothly the silken tofu, mango, cardamom ...

It should be creamy, smooth, and airy. Be mindful of the common mistakes mentioned above to ensure your mousse won’t come out grainy, runny, or overly thick. Chocolate pudding is more like a chocolate ...

But by moderating your carb and sugar intake, you can likely dig into these diabetes-friendly holiday desserts, ranging from avocado chocolate mousse to sugar-free sugar cookies with almond flour.

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...