You can also mix in additional ingredients like cinnamon ... Keep in mind that the sweetness and flavor won't be quite the same as when using regular sugar. You can also make this hot chocolate ...

If you enjoy a hot drink like coffee or tea ... convenience may be necessary when choosing a keto-friendly drink. Consider ready-to-drink options or easy-to-mix powders saving time and effort ...

The perfect keto-friendly dessert to satisfy your chocolate craving. The base of this dessert is avocado. Creamy and indulgent, this pudding is filling and satisfying without the load of added ...

Did you know that you can buy various types of sugar-free chocolate chips, and use them to make Keto Chocolate Truffles? This basic recipe for homemade truffles is a great base to customize your own ...

You know those packets at the grocery store that say “hot chocolate” on them but it’s a powdered mix? That’s hot cocoa. Some packets have spices in them, some have milk powder in them ...

A low-sugar, gluten-free dessert option. Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 cookies, perfect for bringing to an event or for making ...

The burning sensation of hot peppers comes from capsaicin, a compound that binds to the heat receptors ... Add vanilla and spices to your favorite cocoa mix.

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...