Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

“The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

Replacing just five minutes a day of sedentary activities or low-intensity movements with moderate-to-vigorous physical ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

A new study has found that adding just a few minutes of exercise to your daily routine can have a huge impact on your blood ...

Fans took aim at Al Michaels while watching 'Thursday Night Football' between the Bengals and Ravens, with many growing tired ...

Doing just 20 minutes of exercise a day can significantly boost heart health by lowering ... putting more demand on the ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...