Lose up to 7lbs in 7 days with Jason Vales ultrafast 1week super juice cleanse The man who helped Jordan to get her postbaby body back has designed a healthy and effective diet and exercise ...

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for a week is ... Sprinkle with 1 teaspoon lemon juice and 1/2 teaspoon olive oil.

Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking for inspiration, check out this seven-day meal plan to effortlessly ...

This 7-day diet plan focuses on whole foods ... Day 5: Detox with Green Veggies •Morning: Warm lemon water. •Breakfast: Green juice (kale, cucumber, celery, lemon, ginger).