The diet includes plenty of fruits, vegetables, lean meats, and seafood, as well as a limited amount of dairy products and whole grains. The book is organized into daily menu plans with recipes ...
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The healthy meal plan taking on the Mediterranean dietthe juice of 2 limes, 2 tsp smoked paprika and 2 tsp dried oregano. Coat your pork tenderloin in the sauce, then place in a roasting pan and roast in a preheated oven at 180C fan for 25-30 minutes.
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