We're going to demonstrate some exercises that you can do right at your own office. One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a ...

Some people have a hard time fitting exercise into their busy schedules. So I'm going to show you some exercises that you can do in your office, at your desk anytime. The first exercise is a squat ...

This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

Democrat Kamala Harris and Republican Donald Trump head to North Carolina on Saturday to try to clinch support in the southeastern battleground state just three days before Tuesday's U.S ...

Shrewd, calculating and intense all describe the winningest coach in Kansas State history. Jack Hartman endeared himself to K-Staters for a number of reasons, but none more memorable than his ability ...

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...

Fueled by Ja Morant's highlight-filled triple-double, the Grizzlies build a 31-point lead and cruise past the reeling Bucks. Chet Holmgren scores 19 points as he outduels Victor Wembanyama and the ...

Few artists have legacies so mammoth their very name could be considered synonymous with the music industry, but then again, ...

The Dodgers made the move in the right direction in acquiring Jack Flaherty, a local kid who is experiencing a career rebirth, Bill Plaschke writes. July 30, 2024 Mark Hartman, the coach of that ...

Edwin Hartman explores Aristotle's metaphysical assumptions as they illuminate his thought and some issues of current philosophical significance. The author's analysis of the theory of the soul treats ...