Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

If you grew up in the 1990s and 2000s ... studies connecting low-fat milk with reduced blood pressure have been inconsistent, and neither whole or low-fat milk has been clearly linked to heart disease ...

"It’s packed with protein, fat-soluble vitamins and calcium. Unless somebody has an allergy, milk is not objectively bad for ...

Coughing, sniffling, hoarseness. When the typical symptoms of the common cold appear, one person might believe in the ...

wp:paragraph --> For years you’ve been told to go for skim over ... school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy ... or convenient option isn’t always a bad thing either. As a registered dietitian who wants you ...

Dr. Nina Shapiro is a physician writer who dispels health myths. When it comes to infant nutrition, there is no form of milk, except for human breast milk, that is recommended or approved by any ...

Opinions expressed by Forbes Contributors are their own. Brian Kateman covers ethical technology and consumer trends. The Queen Latifah ad addresses the concept of “milk shaming,” the practice ...