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Healthiest yogurt to choose: How much protein is in Greek, Icelandic, regular yogurt?
But beyond flavor, there’s something out there for everyone ... and requires much more milk to make than regular yogurt, which makes this thick yogurt a high-protein choice. For example, 100 grams of ...
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Is yogurt good for you? It's nutrient-rich and high in protein.
“Yogurt is a high-protein, nutrient-rich dairy food that deserves some attention ... had higher diet quality and better markers of metabolic health.” More: Is there such a thing as a 'healthy,' ...