So is this popular treat healthy? Yes. “Yogurt is a high-protein, nutrient-rich dairy food that deserves some attention, not only for its nutrition package but also because it can be served up savory ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.

Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Greek yogurt ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Chobani is expanding its presence in high-protein foods with a line of Greek Yogurt cups and drinks as consumers clamor for more products loaded with the popular nutrient. “The desire for high ...

Introducing Chobani ® High Protein, a line of high protein Greek Yogurt cups and drinks made with only natural ingredients, real fruit, and 0g added sugar. Recent studies show that more than half ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

Greek yogurt is high in protein, calcium, vitamin A and other nutrients. Here are five more reasons why it's considered healthy. In the U.S., colorectal cancer is the leading cause of cancer death in ...