A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

From supporting weight management to enhancing immune function, we're here to showcase the multifaceted roles whey protein plays in promoting a healthy and balanced life. As we navigate through the ...

Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three ...

India’s sports nutrition market is broadly valued at around GBP 250 million, of which GBP 200 million is protein powders.

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

The supplementation of a whey-derived peptide has been shown to lower self-perceived levels of stress among middle-aged ...

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...