Keeps you hydrated Lemon water helps keep your body hydrated ... Balances your hormones Scientists have found that lemons can boost feel-good hormones and reduce stress levels.

From having hydrating properties to improved digestion, having coconut water with lemon can benefit you in multiple ways but ...

Of course, lemon is healthy in moderation. It’s a good source of vitamin ... sugary drink for lemon water will be much better off, Hunnes says, as long as you don’t sweeten it with added ...

Lemons are a good source of vitamin C ... It is a popular belief that drinking hot water with lemon will help you lose weight. However, there is no research that supports this.

"These are really vague terms that sound good but often don ... to drinking alkaline or lemon water, she clarified—but probably no real benefits either. "If you want to drink alkaline water ...

If that doesn't convince you to totally ditch lemon water, at least try to drink it out of a straw to cut down on the direct acid exposure on your teeth. You should also avoid brushing your teeth ...

“I realized I’m never gonna ask for a lemon in my water ever again. Because first, you know, the servers put that on themselves, right?” she says. “Like, they’re touching money. They ...