You've seen packaged filets of tilapia ... When it comes to health benefits, tilapia is a good choice -- as is most seafood.

The biggest issue with tilapia, basa, and swai is how they are produced. These fish are farmed in freshwater tanks, where they are mass-produced in crowded conditions and fed soy-based foods, leading ...

Tilapia is the common name for freshwater fish belonging to the Cichlidae family. There are nearly 100 species of tilapia, but Nile tilapia is one of the most popular types consumed in the U.S. In the ...

To ensure that you are getting the highest quality fish, it’s important to look for farms that use sustainable, high-quality feed. When it comes to choosing between catfish and tilapia, there are ...

Stocking these fish every year and having them die every fall/winter can be very expensive. Because tilapia are not eaten ...

In this article, we will compare and contrast these two fish to help you make an informed decision about which fish to farm or eat. Nutritional content is one of the most important factors to consider ...

Tilapia, a popular and versatile fish, is enjoyed around the world, however, there’s more to this fish than meets the eye. While tilapia is not as rich in omega-3s as other fish like salmon, it ...