Maybe the green and yellow lights of Subway are beckoning you ... opt for the Hearty Multigrain Bread. But if you’re more into the Artisan Italian Bread or the Jalapeño Cheddar Bread, you ...

Tuna salad is a delicious way to add more fish (and heart-healthy omega-3 fatty acids) into your diet. “The 6-inch tuna sandwich on hearty multigrain bread at Subway is a great option if you're ...

But not all of Subway's options are healthy. We examined Subway's menu ... All of the nutrition values are for 6'' subs on multigrain bread with lettuce, tomatoes, onions, green peppers, and ...