plant-based milk: There are more options in the milk aisle than ever. Here's how to find the right drink for you. By Rachel ...

But times have changed, and the public’s attitude toward milk has soured. You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar ... Both oat milk and cow's milk are usually good sources of calcium and vitamin ...

Cow's milk has ... raw milk is good for your gut, but those ideas are "far-fetched," Nadeau adds. She recommends foods like yogurt, kefir, kombucha or a probiotic supplement if you're trying ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

A health expert dispelled the myths around milk and good bone health ... but it's more dangerous than you think.(Shutterstock) But milk is not really the superhero for your bone health you ...

It’s the law now, but people wear seat belts because it reduces the risk of serious injury if you are in a car wreck,” he said. “The same could be said for consuming raw milk products.