But times have changed, and the public’s attitude toward milk has soured. You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption ...

But times have changed, and the public’s attitude toward milk has soured. You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar ... Both oat milk and cow's milk are usually good sources of calcium and vitamin ...

Yet another food study claims to show that something you thought was good for you is in fact bad. This time the controversy ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

“If you can’t or won’t consume cow’s milk, [soy milk] can be a good alternative ... suggests that isoflavones (soy compounds) may actually lower the risk of breast cancer recurrence ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever ... alternative milks are actually desirable,” said Dr. Walter Willett, a professor ...