And as the name would suggest, it offers "some of the same benefits from oat milk as you'd get from oats," registered dietitian Jamie Nadeau tells USA TODAY. "Some oat milks have a couple of grams of ...
You may not think of milk as a health food, but with more protein and vitamins than other milks, ultrafiltered milk boasts a ton of potential benefits. Ultrafiltered milk is essentially cow's milk ...
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind you buy in a grocery store. But health experts beg to differ. "It's shared by pro-raw milk ...
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...