Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

If sugar isn't something your doctor has suggested you keep an eye on, Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are ...

In this case, you should not drink milk with or without a cold ... but it doesn't necessarily do any good either. However, honey can be a healthy food if it is natural and not industrial honey.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...

Even if you’ve never chugged coconut milk from the carton, there’s a good chance you’ve had coconut milk before. It’s one of ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...