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Juice: Healthy or not?
BISMARCK, N.D. (KFYR) - Researchers in a recent study from Harvard say juice might contribute to weight gain. They say an eight-ounce cup of 100% fruit juice is about three times the recommended fruit ...
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If Juice Comes From Fruit, How Is It Not Considered Healthy?
Not all sugar contents are created equal. “Fruit juice is essentially water, sugar, vitamins and minerals,” explained Jami Zimmerman, a clinical registered dietitian at NYC Health and ...