In addition to its nutritional value, drinking lemon water is also good for hydration. The acid from lemon juice could damage your tooth enamel, but you don’t have to worry about that as long as ...

Of course, lemon is healthy in moderation. It’s a good source of ... soda or another sugary drink for lemon water will be much better off, Hunnes says, as long as you don’t sweeten it with ...

This low-calorie drink is ... can boost feel-good hormones and reduce stress levels. Vitamin C can help lower stress and balance your hormones. 5. Gives you clear skin Lemon water can help give ...

then you need to stop and read this! Here are some mind-boggling facts about drinking excessive lemon water and how it can affect our health and well-being. Dental Erosion If you too are someone ...

Nutritionist Isa Robinson tells me that the hype around hot water and lemon is simply down to ‘good PR ... So no, you can’t thank the hot drink for that one. There’s even some research ...

Plus, by adding lemon to your water, you'll be adding some key vitamins and nutrients to your drink, in addition to a fresh flavor with few health risks. Here's what you should know about the ...

If that doesn't convince you to totally ditch lemon water, at least try to drink it out of a straw to cut down on the direct acid exposure on your teeth. You should also avoid brushing your teeth ...

"Lemon water is hydrating and naturally acidic – qualities that might make you go to the bathroom after drinking it," Virginia-based registered dietitian and diabetes educator Caroline Thomason ...

"These are really vague terms that sound good but often ... There's no harm to drinking alkaline or lemon water, she clarified—but probably no real benefits either. "If you want to drink ...