Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Lately, however, the benefits of eliminating dairy from one's diet have been a hot topic in online health and beauty ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

If sugar isn't something your doctor has suggested you keep an eye on, Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are ...

The changes have been praised by advocates for plant-based diets, but have raised the ire of the dairy lobby. Canada's food guide provides Canadians with nutritional advice for optimal health.

Freshways entrepreneur Tom Brennan is disrupting the dairy snacks with his “world-first innovations” ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that ...