Nut milk vs. dairy milk: Which is best for you?
Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...
Is raw milk safe? Science has a clear answer.
Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...
The 9 Best Milk Brands To Buy, According to a Nutritionist
Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.
What is raw milk? Health experts weigh in on its safety, nutrition content
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...
来自MSN16 天
Is oat milk good for you? Here's how it compares to regular milk.
What is oat milk, anyway? Everything you need to know about the trendy milk substitute Both oat milk and cow's milk are ...
USA Today16 天
Is oat milk good for you? Here's how it compares to regular milk.
Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...
Fact vs. myth: What to know about potatoes, dairy-free milk, more
Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...
Health.com18 天
Is Goat Milk Good for Gut Health? 5 Reasons to Add It to Your Diet
Just like with cow’s milk, you can get a good amount of calcium and vitamin D from goat’s milk (when choosing a milk product fortified with vitamin D). Each 8-ounce cup of goat milk contains ...