which is important for those following paleo and Whole30 diets, which typically avoid grains and legumes like fava beans. The best fava bean flour substitutes include white bean flour, soy bean flour, ...

It also has a lower glycemic index (GI score = 6) making it suitable for blood sugar management, and is naturally gluten-free. However, chickpea flour is NOT keto or paleo-friendly and may be ...