But the question remains: Is it a good idea to eat these flours when you're managing diabetes? While all nut flours are a bit different, almond flour is a safe choice at the store. Yes! Since almond ...

It can be tricky to balance flavor, softness, and lift when baking with alternative flours, but expert chef and baker Jake ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...