There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

After 44 days, Kendric Cromer, 12, left the hospital. While his family feels fortunate that he was the first to receive a ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

It also maintains a healthy nervous system and may be linked to an improvement in cognitive function in adults over 60 years of age,” says Rhiannon Lambert, a registered nutritionist and the ...

Brands like Celsius and Alani Nu pitch themselves as fitness aids ... Drinking them seemed normal and healthy, Arthurs ...

As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder, “Is hummus healthy?” “Hummus is a delicious, nutrient-dense, versatile spread, condiment, or dip ...

Exercise also helps you maintain a healthy attitude to problems and mental pressures. You gain less body fat, tire less easily and feel better. Exercise gives you greater flexibility and strength ...

You know when you’re in a healthy relationship because you feel happy to see and spend time with certain people. They could be members of your family, your friends, your work mates or even a ...