One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...
Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...
This paper discusses the common causes of exercise induced lower leg pain, including chronic compartment syndrome (CCS), medial tibial stress syndrome (MTSS) and chronic calf tears (CCT). The ...
Avoid sleeping on your side with your legs bent up, called the fetal position. It can put pressure on your back and joints and make them hurt or worsen your pain. Avoid sleeping on your stomach ...
Muscular back pain is probably the most common of the lower back injuries. Typically, there is a moment of injury – that ‘ouch’ moment where you remember a sharp ... to the leg, or that ...
Intermittent fasting is becoming an increasingly popular way to lose weight. What's its appeal and is it safe to fast? Whether it's eating in a 5:2 or 16:8 pattern, losing weight is as much about ...
She had no idea if it would work and leave her pain free. When Shona came around from the anaesthetic, she looked down. "There was just a weird little bump where my leg should have been ...
Butterflying a leg of lamb (removing the bone and opening out the meat) is a great technique for barbecuing or grilling a whole leg so that it cooks evenly and quickly. Leg is also sliced and sold ...