But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50 ... a 140-pound person or 65 grams for a 180-pound ...

The benefits of intermittent fasting are well hyped, but may not apply to all women. Here ... it doesn’t involve modifying what you eat over the course of the day, just when you eat it.

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...