Intermittent fasting probably isn’t the health hack you hoped it would be ... But what’s true for animals might not hold true ...

Intermittent fasting has taken the wellness world by storm ... We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

There is also no information in the abstract about tobacco and alcohol use, physical activity, or poverty level among those ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer ...